Followup: costs of poor sleep

By rickColosimo / May 21, 2010 / Comments Off on Followup: costs of poor sleep

A recent National Geographic article explored sleep and some of the problems associated with lack of sleep. Lack of sleep can be dangerous: … Harvard’s Charles Czeisler. He notes that going without sleep for 24 hours or getting only five hours of sleep a night for a week is the equivalent of a blood alcohol…

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