I recently started tracking what I eat more deliberately (FYI: iPhone app on my iPad; no review yet, which I’ll do after I get the iPhone 4). I’ve found it’s great for making me mindful of what I’m doing, and counting servings is always different if you actually figure out how big a “cup” of…
Read MoreSo there’s been a lot of press on the iPad + Velcro ™ video. And it’s well done, insightful, and mildly amusing. The shame of it is that it is flanked by an absolutely awesome video from the same fellow, Jesse Rosten: iPad shopping could look like this. I’d have to buy stock in J.…
Read MoreAt some point, and I’m not sure I can remember why, I started subscribing to Scott Ginsberg’s blog. About now, you’re thinking “Who?” Scott. The Nametag Guy? Oh, now you remember. *That* you’ve seen. Anyways, he writes some good stuff. My personal opinion is that there’s a lot of chaff in the wheat, if I…
Read MoreA recent National Geographic article explored sleep and some of the problems associated with lack of sleep. Lack of sleep can be dangerous: … Harvard’s Charles Czeisler. He notes that going without sleep for 24 hours or getting only five hours of sleep a night for a week is the equivalent of a blood alcohol…
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